Ready to Run? 30 Day Breakaway is Coming!

What is 30 Day Breakaway? Basics: Super Trainer Idalis Velazquez  (creator of Mes de Más & a D1 Track & Field athlete) 30 day program culminating in a 5k! Running and strength training workouts Multiple calendars for beginning runners, advanced runners, and those who are short on time  Audio or video running workouts so that … More Ready to Run? 30 Day Breakaway is Coming!

Childless by Choice

I’ve been thinking so much about women who choose to not have children. I am one of them.Recently, I have become overwhelmingly aware of how virtually everything is marketed to “Busy Mama’s.” And it makes me feel. . . marginalized. I am biologically childless by choice. While there are things that happened in my life … More Childless by Choice