Welcome!

I'm Helen Parsons-Weight Loss and Gut Health Coach

Are you a health-conscious woman over 40 who is finding that living a healthy lifestyle just isn't enough anymore to maintain or lose weight?

How To Optimize Gut Health & Metabolism So You Can Slim Down Without having to diet, restrict calories or drink juices. ⬇️ ⬇️

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Empowerment and Growth Await with [Your Name].

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If this feels familiar to you, you're in the right place.

After you turned 40, all the things that used to work to manage your weight and help you feel good no longer work.

At first, you chalked it up to 'being over 40' but then the changes started to really get to you. You are starting to feel really frustrated and depressed by what seems to be a lack of control over your own body.

You have :

  • Unable to lose weight

  • Constant Fatigue

  • Unstable moods

  • Brain Fog

  • Skin Issues

  • diarrhea or constipation

If you are experiencing any or all of these symptoms, and you are looking to work with a weight loss coach who specializes in working with women 40+, you are in the right place.

" I really feel like this was the answer!"

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Free Resources

Free Guide For Women Over 40

Over 40 and dreading opening the closet to get dressed everyday?

It seems like a switch flips when we hit 40 - and not in a good way.

I didn’t understand because I was doing all the right things- watching what I ate (tracking meticulously on my app) and exercising every day.

I started to wonder if this was just my destiny: to be bigger than I wanted to be and unhealthy.

But what I learned was that it was NOT my fault.

It wasn’t that I was destined to be old and unhealthy.

It wasn’t that I didn’t have willpower.

It was that my gut was imbalanced and that gut dysfunction was causing chaos in my body.

Once I fully committed and started implementing key personalized strategies to address my gut dysfunction (both the overactive inflammatory response and the overactive pathogens) - then my pants started fitting again and it was like I wasn’t even trying.

This was a GAME CHANGER for me - I went from exhausted and feeling defeated to being ready to really conquer this 40+ body thing once and for all.

Does this all sound a little too familiar? If you have hit your limit. If you are done playing around with fad diets and empty promises of “experts,” then I’d love to give you access to my brand new guide so you

FaCEBOOK GROUP

Come join our free community where you'll get tips and tricks, free stuff, and support!

It's a little education, a little connection, a little fun, and a lot of value!

WEBINAR

Discover the Secret to Losing Weight and Feeling Your Best After 40!

In this free web class, you'll learn why traditional diets and exercise routines may no longer work for your changing body—and how healing your gut is the key to unlocking sustainable weight loss, renewed energy, and confidence.

Packed with actionable steps and insights, this session is perfect for women ready to take control of their health and feel amazing in their own skin.

Blog Articles

Before You Try Another Diet, Read This

Before You Try Another Diet, Read This

Frustrated with weight loss despite eating healthy and exercising? The problem isn’t you—it’s your gut health. Learn why traditional diets fail women over 40 and what to focus on instead for lasting r... ...more

Gut Health

February 10, 20253 min read

About Helen Parsons, Weight Loss and Gut Health Coach.

Supports women 40+ who are struggling with their weight despite doing "all the right things."

I am a certified nutrition coach and I've been coaching clients for over 8 years. I have two specialty certificates in Gut Health.

I really started to dive into the gut and microbiome when I hit a wall with my own inability to lose weight. I knew it wasn’t “just my age.” I was eating the right things and working out regularly, but until I addressed my own gut health I struggled to lose more than a pound.

After 8 weeks of a focused gut protocol, I had lost 10 pounds. This led me to sharing the world of gut health and its specific connection to weight with women 40+ so they didn't have to struggle like I did.

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Join the Community

We'd love to have you. The Gut Health For Weight Loss and Ultimate Well-Being is for women 40+ who want to learn how healing their guts will help with weight loss and so many other issues. Gut Health For Weight Loss and Ultimate Well-Being offers free resources, tips, education and a safe, confidential space. It's free join.

Join the Community

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